This has been an ongoing theme, but even making lists and executing them can be difficult for me to do. Whenever I  are a list or set out to do something I end up doing it partially or excusing why I was unable to do it. This occurs when I'm at home alone and end up diverting my time with external distractions. Whether it be food, video games, shows, etc., I continually fail at completing what needs to be done. While this may be too general of a topic, it is the first thing I thought of. Even when I go into these binges, I sometimes think to my self "hey, I'm doing it again". Rather than abruptly leaving or changing what I'm doing, I often still binge. It leaves me with less time, sleep, and ability to have confidence and trust in myself. I have been changing and combating this issue/habit/addiction at times, but this triggers stronger with stress and lack of guidance or courage.